Call

When

Occurs on Tuesday September 24 2019

Approximate running time: 1 hour

Venue

Blue Heron Education Center
19704 Vashon Hwy SW
Vashon Island WA 98070

Performance Notes

× Adult Barre Fitness-Tuesdays

Tuesdays, Sept 24-Dec 10 | 9:30-10:30 am

Tuition: $160 Member | $185 General per class

Instructor: Elise Erickson

Location: Blue Heron Upstairs Studio

Have little ones? Bring them! A low impact workout including simple but effective ballet-based barre exercises, movement with free weights, and stretching. The Ballet barre exercises are designed for those with little to no dance experience. Repetition will help to stretch and strengthen backs and legs. Free weight exercises and movement strengthen core and arms. Full body stretching is designed to release tension and increase overall mobility.

For questions or help with registration, please call 206-259-3005

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